USHA SRIKUMAR'S MUSINGS...

  Stress is the most miserable lifestyle conditions to suffer from. The problem with stress isn’t due to our physiology although...

In the United States, an estimated 5.4 million people have been diagnosed with Alzheimer's disease. This figure is growing rapidly ...

Encourage your parents and senior citizen to practice this chair suryanamaskara with/without  mantra 12 times daily. This will imp...