INGREDIENTS
PAR BOILED RICE - 2 CUPS
RAW RICE - 1/4 CUP
CHANNA DAL -3/4 CUP
GREEN GRAM DAL -1/2 CUP
TOOR DAL - 1/2 CUP
CHILLIES-6
PEPPER -1 TEASPOON
CUMINSEEDS -1/2 TEASPOON
SALT TO TASTE
OIL FOR COOKING
METHOD
1. SOAK TOGETHER THE RICE AND ALL THE DALS FOR 5-6 HOURS.
2. DRAIN AND CLEAN THE SOAKED INGREDIENTS.
3. GRIND TOGETHER WITH CHILLIES, PEPPER AND CUMIN
SEEDS WITH A LITTLE WATER TILL YOU GET A SLIGHTLY COARSE PASTE.
4. ADD SALT .MIX WELL AND FERMENT FOR 8 HOURS (ON A HOT DAY, IT IS FERMENTED MUCH SOONER.)
5. THE BATTER IS NOW READY FOR MAKING YOUR ADAIS.
6. HEAT A TAWA AND POUR A LADLE FULL OF THIS BATTER AND SPREAD IT TO A CIRCULAR PANCAKE OF 3 - 4 MM. THICKNESS.
7. DRIZZLE OIL ON THE EDGES AND OVER IT.
8. COOK TILL DONE. THEN TURN OVER AND COOK TILL DONE.
#SERVE HOT WITH A DOLLOP OF BUTTER AND SOME POWDERED JAGGERY.
#AVIAL IS ANOTHER TASTY ACCOMPANIMENT FOR ADAI. SO ARE CHUTNEYS.
#AS THIS DISH IS RICH IN PROTEINS AND CARBOHYDRATES; IT IS A VERY HEALTHY DISH.
# AS A VARIATION, YOU CAN ADD CHOPPED ONIONS OR EVEN DRUMSTICK LEAVES TO YOUR ADAI BATTER.
Protein rich as various combination of dals used. The sound of pepper makes me drool as it is very cold here now. drooling! :-)
ReplyDeleteOh,Yes ...Mira,
DeleteProtien in this dish makes it a good meal for all-
And nothing like a hot ,crisp adai on a cold or rainy day!